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Napping Recommendations
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昼寝のすすめ
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The Relationship Between Sleeping and Light
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ねむりと明かりの関係
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Does Sleeping Help Children Grow up Well?
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寝る子は育つ?
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Be Careful with Caffeine
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カフェインに気をつけて
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Does a lack of sleep make you crave sweets?
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睡眠不足だと甘いものが欲しくなる?
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I'm tired but I can't Sleep
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疲れているのに寝られない
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Room Temperature and Humidity when Sleeping
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寝るときの室温と湿度
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Should I take a bath in the summer?
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夏はお風呂に入るべき?
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Why do your hands get warm when you get sleepy?
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眠くなると手が温かくなるのはなぜ?
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Jet lag isn't just a problem when traveling abroad
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時差ボケは海外旅行だけじゃない
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I can't sleep the night before something fun
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楽しいことの前日、眠れない
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Why do we have nightmares?
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なぜ悪夢を見るの?
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Are you snoring too loud!?
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いびきがうるさい!?
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I can't come up with any ideas
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アイデアが浮かばない
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Are you a night owl? Or a morning person?
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夜型人間!?朝型人間!?
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What causes drooling while sleeping?
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寝ている時、よだれがでる原因は?
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I can't sleep with a different pillow
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マクラが変わると寝られない
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Can't sleep due to working too much!?
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仕事のし過ぎで眠れない!?
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Having trouble waking up in the morning!?
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午前中、体がなかなか目覚めない!?
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I want to sleep more soundly
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もっとぐっすり眠りたい
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Too hungry to sleep!
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お腹がすいて眠れない!
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I can't sleep because I'm thinking too much before going to bed!
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寝る前に考えすぎて眠れない!
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Are you more likely to catch a cold if you sleep in a kotatsu!?
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こたつで寝ると風邪をひきやすい!?
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It's so cold I don't want to get out of bed!
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寒くてベッドからなかなか出られない!
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How do you prevent dry skin while sleeping?
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寝ているときの乾燥を防ぐには?
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I don't want to catch a cold!
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風邪をひきたくない!
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